If you're tired of nagging, fighting, and negotiating at the table - but still want your child to eat what you make and get the nutrition they need...
It's time to:
END MEALTIME BATTLES
For Parents of 2-12 year olds...
Discover a step-by-step approach to stop power struggles, help your child eat well, and finally enjoy mealtimes
What Other Parents are Saying:
Whether your child:
- is unwilling to try new foods
- doesn't want to eat meals - except their favorite foods
- won't touch their veggies unless you make them
- only wants snacks and sweets...
You're NOT ALONE!
And here's what you need to know 👇
There is a way to help your child:
👉 learn to like new foods
👉 eat what you make
👉 and get the nutrition they need...
WITHOUT pressure, bribes, or negotiations!
You just need a different approach!
And when you stop fighting about your child eating their veggies, trying a bite, or getting dessert, you can actually enjoy your meal too!
End Mealtime Battles will give you the tools you need to stop stressing about what your child is eating, while feeling confident you're setting them up with healthy eating behaviors for a lifetime!
- Discover how to get your child to eat without bribing or punishing
- Understand how trying to get them to try a bite might actually be backfiring to get your child to eat
- Learn how to provide food in a way that naturally decreases power struggles
- Know what to do and say when your child refuses to eat what you make (and NO, you WON'T make another meal)!
take a look inside:
WHAT'S INCLUDED...
SECTION 1: Understand Why Meals Turn into Battles
You’ll discover:
👉 The hidden reasons your child resists, argues, or refuses food and the key shifts that instantly reduce tension and power struggles at the table.
SECTION 2: The Cost of Mealtime Battles
You’ll discover:
👉 How mealtime stress impacts your child’s eating habits and can even cause your child to eat more out of balance or create bigger eating issues.
SECTION 3: Rethinking Your Child’s Behavior (and how you respond)
You’ll discover:
👉 What your child’s food behaviors are really communicating and how to shift from reacting to leading, even when they push back or refuse.
SECTION 4: What and How to Serve Meals and Snacks
You’ll discover:
👉 How to plan meals that meet your child’s needs without catering or being a short-order cook... and
ways to serve meals that reduce tension and pushback so your child actually wants to eat what you make.
SECTION 5: How to Respond at the Table
You’ll discover:
👉 What to say (and what not to say) when your child refuses, complains, or asks for something else so you can hold boundaries while keeping meals positive and stress-free.
SECTION 6: What to Expect as You Make These Changes
You’ll discover:
👉 What to expect from your child - so you know whether you're on the right track - and how to stay consistent for the long-term.
BONUS #1 : Real Life Q & A
👉 Get answers to the most common (and trickiest) mealtime questions - like what to do when your child skips a meal, refuses dinner, or only eats a few foods.
BONUS #2 : Ending Sugar Struggles
👉 Learn how to handle candy, desserts, and sweets - without power struggles, bribing, or making them “forbidden fruit” - in this short 30-minute training.
One more thing...
Hi! I'm Nicole, and I'm so happy to connect with you here! I'm a Registered Dietitian and mom to 3 kids myself. So I'm no stranger to the "I don't want tacos. I want mac 'n cheese!" and "Gross! I'm not eating that."
Before I had kids, I had studied family nutrition and thought...
No problem! I know the rules and guidelines to follow for feeding kids.
And then... I had my own!
While research and textbook strategies are helpful, there's no substitute for real-life application and lived experience.
Like... "What if I follow all the steps, but then my kid says they're hungry right after dinner and begs for a snack?"
I've got you covered!
In End Mealtime Battles, we take research-based family nutrition philosophy and methods and turn them into a real-life approach that actually works.
