Parents and Caregivers of 2-12 year olds...

Ever wonder how to help your child have a healthy relationship with food?

Foundations to Raise an Intuitive Eater: How to Nurture Your Child to Have a Healthy Relationship with Food

What would it be like to raise a child who honors their body's signals, has a healthy relationship with ALL foods, and eats in a way that feels good to them?

Whether you're concerned about your child's eating behaviors, just figuring out how to approach food in your family, or worried you've already "screwed up", you've come to the right place...

Raising a kiddo who can tune into their body cues and eat intuitively will:

  • help them eat more variety
  • avoid disordered eating patterns
  • improve their confidence, self-esteem, and body image
  • allow them to grow into the body that's right for them...

And not only will your child benefit, but you'll have more confidence in your ability to support and trust your child with food!

With so much nutrition information EVERYWHERE it can feel confusing to know how to approach food with your child... but you don't have to continue spinning your wheels and searching for answers...


If you're concerned your child is gravitating toward sweets and "junk", doesn't eat the "right" amount, or you just want to KNOW you're on the right track... First Steps to Raise an Intuitive Eater will help you:

  • Learn how to offer food in a way that supports their ability to listen to their hunger and fullness
  • Understand how guidelines about 'healthy' food and portion sizes interfere with their innate cues
  • Discover the 3 key foundational elements you must have in place for your child to listen to their body
  • Know how to talk about food so you don't create more desire for sweets, treats, and packaged foods

Foundations to Raise an Intuitive Eater Includes...

75 minutes of self-paced and easy to digest VIDEO LESSONS

PDF GUIDE & WORKSHEET to help apply your new strategies

CONVENIENT ACCESS to all materials on your phone app, tablet, and computer

Your child deserves this... AND SO DO YOU!

Hi there! I'm Nicole...

And I'm so grateful to connect with you here.

As a mom to three kids, I know how it feels to want the best for them... for them to be happy, healthy, and feel good in their body.

And with so much conflicting parenting AND nutrition information, it can feel like a tangled mess to get through.

You might wonder...
Should I let them have another portion?
Do they need to finish their dinner to get dessert?
What if they don't want to eat at all?
How do I get them to eat their veggies without making it 'a thing'?
What's the best and 'right' way to approach food?

... and I feel for you!

It's stressful and confusing if you don't have a basic philosophy and approach to follow.

So that's what I'm giving you in First Steps to Raise an Intuitive Eater!

You'll know how to create an environment with food that not only lays the foundation for your child to have a healthy relationship with food but that also helps YOU feel confident and approach food with ease.

I hope to see you inside!