How to Talk to Your Child About Nutrition
... without creating guilt, shame, or bigger eating issues
For parents of 2 - 12 year olds:
Age-appropriate nutrition education that actually makes sense to your child... AND protects their relationship with food.
NO pressure, guilt, or fear!
If you want your child to understand they shouldn't just eat chips and candy all day, or that they need to have some protein, but you don't want to create issues with food... this is for you!
You'll learn...
- How to explain basic nutrition in age-appropriate ways from pre-schoolers to pre-teens
- What to do instead... when you want to say “you’ve had enough” or “you need to eat something else”...
- Scripts to use for younger vs older kids so they can grasp concepts without feeling judged or restricted
- How to answer tricky questions, like: "Is this healthy?" or "Why can't I have ice cream?"
- Ways to help your child understand what their body needs - without fear, pressure, or food rules
Normally, this training is only available to members inside of my Nourish Together program - but right now, you can join us and get lifetime access, for just $27
Details:
- Date: Wednesday, August 27th
- Time: 10am PST / 1pm EST
- What: Live Workshop + Q & A to answer all your questions!
- Lifetime access to the Recording
- Investment: $27
PLUS!!
Positive Nutrition Education PDF Guide
- Download to your phone or any device for quick access
- Specific scripts for how to respond to your child's tricky questions
- Age by age breakdown of appropriate language and activities
Which of these applies to you?
There could be multiple!
- You're a parent of a 2-12 year old and want to feel confident talking about nutrition without creating guilt, shame, or bigger food issues.
- You've struggled to answer questions or find the 'right' way to talk about nutrition that's encouraging but not controlling or harmful.
- You want to ensure your child gets the nutrients they need and eats 'well', but without creating harm or disordered eating.
- You want your home to be a safe place from the good vs. bad food rules and diet culture messages.
- You want to break the cycles of food and body shame and give your child a better relationship with food and their body than you had.
Grab your spot today and get the tools, language, and confidence to talk about nutrition in a way that grows with your child!
Hey - I'm Nicole
...and I'm so glad you're here!
I’m a mom to three kids myself, and I know what it feels like want the best for your child - for them to be happy and healthy and feel good in their body!
But I also know how overwhelming it can be with all the nutrition advice and parenting tips out there. It’s tough to sift through everything, decide what fits, and then actually make it work for your family.
That’s what I’m here for – to share years of hands on experience combined with research-backed methods in an easily digestible way (no pun intended 🙂) – that you can start applying immediately.
YOU deserve to feel confident when it comes to feeding your family...
And your child deserves a healthy and joyful relationship with food.
xx
Nicole
If you've made it here - I'm guessing you might be interested in working together but still not sure if it's the right fit.
